Your Pregnancy,
Your Choices

Pregnancy & Parenting Tips

For Better Health &

Informed Choice

Congratulations on your pregnancy!

Being pregnant can feel like being lost in a sea of confusion, with so much to learn and everyone giving different advice. 

It may seem like spending endless hours searching Google is the only thing to do, but then you don’t know what you may have missed. 

I want to help! As a mother, I know how you are probably feeling.  As a certified childbirth educator, healthy pregnancy coach, clinical nutritionist, and researcher, I know that there are NO one-size-fits-all approaches to pregnancy.  It is important to find what is right for YOU, and I want to show you the options so you can make the best decisions for you and your baby, and feel confident in those decisions. 

I love researching, and I love putting all those hours of diving into the research to good use by saving you time trying to do it yourself.  Pregnancy is short – you deserve to enjoy more of it and spend less time looking up factoids.

So pull up a screen and look through some of what I’ve gathered to see what’s right for you.

Melinda Delisle, MS, LCCE

Healthy Pregnancy Coach, Clinical Nutritionist, Researcher, Certified Childbirth Educator

Confident Pregnancy:
1st Trimester Course

Designed as a map for the often-confusing first trimester, this 6-week course will guide you through what you need to know to have a confident and healthier start to your pregnancy.

1-to-1 Healthy Pregnancy Coaching

Learn exactly what YOUR body needs to have a healthier pregnancy. These personal consultation packages dive into your health situation, sifting through the research to recommend the actions most likely to give your body the support it needs for a healthier pregnancy.

Free Tools

Just browsing for or want a taste of Melinda’s style? Find free helpful healthy pregnancy articles and tools here.


What women are saying...

Lisa D. – 2 Previous Preterm Births

“I’m really convinced that your nutrition suggestions let me go full term with this pregnancy.”

Jenny D., First Time Mom

“Your information helped prepare my mind and body for Elsie’s birth. Thank you.”